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While Susan D’Onofrio is in Iceland (!) I get to lead 9:30 Sunday morning classes (and Wednesday and Friday at 9 am)

I will be focusing on the 12 poses used in the Yoga VS Osteoporosis study by Dr. Loren Fishman, et al.

Come! We’ll be doing some of the practice with a timer, and I’ll talk about the theory and science.

Drop in is $15, and classes are included in Susan’s punchcard.