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9:30 at 8 Petals
June 30 @ 9:30 am - 11:00 am| $15
While Susan D’Onofrio is in Iceland (!) I get to lead 9:30 Sunday morning classes (and Wednesday and Friday at 9 am)
I will be focusing on the 12 poses used in the Yoga VS Osteoporosis study by Dr. Loren Fishman, et al.
Come! We’ll be doing some of the practice with a timer, and I’ll talk about the theory and science.
Drop in is $15, and classes are included in Susan’s punchcard.